Mental HealthCan Treating Inflammation Offer Relief From Depression? Research is starting to uncover a link between inflammation in the body and depression—and taming it might offer hope for those who’ve struggled to find successful treatment.
HealthAre Tampons Safe? Here’s What an OBGYN Wants You to Know Renowned OB/GYN Jen Gunter has spent decades tackling damaging fallacies about women’s health and calling out companies and practitioners who try to cash in on our pain, confusion and anxiety. In this excerpt from her new book Blood, she takes on misinformation about tampons.
FitnessMy Honest Review of the Carol Bike’s Five-Minute Workout I tried a very short REHIT fitness regime, and asked experts to weigh in on its effectiveness.
Life12 Clutter Culprits and the Best Ways to Organize Them In this excerpt from the new book, “A Dirty Guide to a Clean Home,” author Melissa Dilkes Patera shares her go-to ways for organizing clutter.
HealthMeet Our 2023 Health Heroes! These nine changemakers and determined advocates are working to build communities, welcome newcomers, raise awareness of health-care gaps and change the way we think about end-of-life care.
HealthHow the HIV/AIDs Epidemic in Canada Changed My Family’s Life Forever Brooks’s candid memoir, “A Hard Silence,” looks at the consequences of her family’s secret-keeping and, in this excerpt, interrogates the stigma and discrimination that played into their decision to hide the truth.
Sexual HealthIt’s Time for Some Self-Love—Here Are 6 Ways Masturbation Is Good for You A little self-love could be the cure to what ails you. Here, an expert shares how masturbation can help your health.
Sexual HealthSo Many Women Are Listening to Audio Porn Right Now—And You May Want to, Too Why do some women prefer audio porn over video? Because it better aligns with how they get off.
Style6 Amazing Canadian Yoga Wear Brands (That Aren’t Lululemon) Look great on and off the mat with these Canadian yoga wear brands.