sundried tomatoes

Best Appetizer EVER! Baked Jalapeño Poppers

These baked jalapeño poppers are just a healthier version of your favourite app.

Grilled Potato Salad with Gherkins and Mustard

The golden hue of the mini potatoes is accented with the warmth of olive oil, honey and mustard and topped...


Spaghetti Bolognese

Here's a new lower-fat version of a classic Bolognese, a full-flavoured meat sauce tossed with strands of spaghetti and served...


Salmon Cakes with Creamy Tomato-Garlic Sauce

Give those fatty beef burgers a miss and try these heart-healthy, thick, juicy salmon 'burgers' instead. And while you're at...


Crudites with Three Dips

Few foods are healthier than raw vegetables, so serve these crudites with tempting low-fat dips for a starter. Or, for...