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RENEE REARDIN

RENEE REARDIN

Articles

The Unique Way This Female Fitness Instructor Uses Movement and Compassion to Support Women

The common threads in Caroline MacGillivray's approach to health and happiness? Connection, human touch and helping others feel beautiful and comfortable in their bodies.

Can a Little Metal Fish Help Me With My Iron Deficiency?

The Lucky Iron Fish releases easily absorbable iron particles when placed in a pot of water with a few drops of acidity—but is it enough to significantly boost iron levels? We tried it to find out.

How’s Your Skin Barrier Doing? (Here’s How to Know)

Hint: If your skin is red, flaky, dry, sore or itchy, your skin barrier may be damaged.