ariel brewster

ariel brewster


What Is the “Wall Pilates” Workout Craze?

We asked a certified Pilates instructor to weigh in on this popular exercise routine and rounded up a few of our favourite free online workouts.

This Is What It’s Like to Terminate a Pregnancy in Your 40s

The pregnancy was unexpected—as were my conflicting and complex emotions as I navigated the healthcare system through miscarriage and a medical abortion.

Should I Say Anything About a Friend’s Dramatic Weight Loss?

Maybe you've noticed a friend or acquaintance has lost weight because of Ozempic or another intervention. Is it right to comment on it?