5 Harder-Working Plank Variations to Work Your Whole Body
Challenge yourself with these dynamic plank variations that work your whole body. Fitness expert Jillian Michaels demonstrates in this exclusive workout video.
Ready for another workout? Jillian Michaels has a 7-Minute Total Body Circuit you can do in your living room.
And, don’t miss our Q&A with Jillian Michaels where we discuss why age has nothing to do with how fit you are. Plus, Jillian shares what she really thinks about the latest diet trends like Keto, Whole30 and more.