watermelon

Mmm…Melon Smoothie

Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (a great source of vitamins A and C plus potassium), watermelon and honeydew. It's sweetened with agave nectar. (Or use honey if desired.)

Scallops, Shrimp & Melon Salad

Freshness is key when buying any seafood. But excellent IQF (individually quick-frozen) products are also available in the freezer section...


Watermelon and Feta Salad

In this salad, the salty tang of creamy feta cheese contrasts with chunks of sweet watermelon and juicy golden nectarines....


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Goat’s cheese and watermelon salad

Juicy watermelon makes the perfect partner to tangy goat's cheese in this easy-to-assemble pasta salad. Flavour and texture are provided...


Balsamic Caramelized Onion Caprese

This homage to an Italian staple features sweet caramelized onions sautéed in balsamic vinegar, spooned over cut watermelon and slices...

Watermelon and Feta Salad

In this salad, the salty tang of creamy feta cheese contrasts with pieces of sweet watermelon and juicy golden nectarines....