fennel bulb

Eggs Benedict, But Make It a Salad

Salad for breakfast? Absolutely. You can prep everything except the dressing and chill it overnight.

Low-Carb Snack Idea: Chicken Endive Boats

For when you want a snack that's a little different, these tasty bites are ready to serve in just 30...


This Sesame, Cilantro and Roasted Fennel Rice Bowl Is Anything But Ordinary

This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic dressing is a weeknight dinner...


Steak with Grilled Fennel & Tomato Salad

Grilled steaks in the dead of winter? Say no more!


Coq au vin avec legumes

This lighter version of the great French classic, chicken in red wine sauce, is lower in fat and includes more...

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Mussels with Pernod

The combination of Pernod and fennel adds a wonderful anise flavour to this popular seafood dish, which just needs some...


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Tuna melt

Boosted with vegetable goodness, this tasty treat is ideal for a quick, midweek supper dish. Crisp fennel and red pepper...

Beet and orange soup

A luscious, flavourful soup packed with vibrant vegetables and topped with beet salsa.


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Sausages with French green lentils

Meaty sausages are simple to cook, succulent and juicy, and when combined with diced vegetables and tender lentils they make...


Stuffed Zucchini

In this delicious vegetarian dish, thick slices of large zucchini are hollowed out and filled with a tasty stuffing based...


Mexican Vegetable Bake

Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy...

Rainbow Salad

This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...


Salmone al Forno

This Italian-inspired salmon recipe is family-friendly. It's light but with robust flavours, and boasts the benefits of Omega-3 fatty acids


Bolognese Beef Pot

Lemon and fennel bring wonderfully fresh flavours to familiar braised ground beef in this Italian-inspired dish, making it as good...


Tangy Roasted Beet & Walnut Salad

Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...


Roasted Vegetables with Walnut Vinaigrette

A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.

Fennel, Apple and Radicchio Salad with Walnuts

Fresh fennel, green apple, and parsley create a delicious meal when accompanied with pork, chicken or grilled fish.


Wild Mushroom Soup

A mixture of fresh, wild mushrooms is good for making this quick, woodsy-tasting soup.


Mussels with Saffron and Fennel

The sautéing fennel, onion and saffron is my favourite of all kitchen aromas. They are also a classic combination that...