![](https://www.besthealthmag.ca/wp-content/uploads/2016/12/tuna-with-white-bean-salad.jpg?resize=768,768)
Bean Salad with Tuna
Serve this bean salad with toasted crusty bread rubbed with garlic. This salad also makes a very good filling for sandwich rolls or pita pockets.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Avocado-Smashed-Toast-With-Tomatoes.jpg?resize=568,568)
High-Protein Avocado Smash Toast with Roasted Tomatoes
Start your day off right with this delicious high-protein breakfast.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/EverydayFoodFreshFlavorFast-FarfallewithArugula.jpg?resize=568,568)
Farfalle with Arugula and White Beans
Quickly wilted arugula, canned beans, and toasted walnuts add heft to this vegetarian main course. Try spinach in place of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/TuscanBeanCrostini_18.jpg?resize=568,568)
Tuscan Bean Crostini
Here's an appetizing snack to be enjoyed hot or cold'toasted slices of baguette topped with a creamy white-bean puree flavored...