![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Bulgur.jpg?resize=768,768)
Bulgur, Orange & Beet Salad
Nutty and with a citrus zest, almonds add good (monounsaturated fat) to this salad. For more crunch, toast the almonds by simply sautéing them in an ungreased frying pan over medium heat.
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Lamb and sultana stuffed onions
Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AUHODC-200-12061_Middle_Eastern_Kibbeh.jpg?resize=568,568)
Middle Eastern kibbeh
Lebanese-style meatballs are great for a relaxed family supper. They're made with lean ground lamb, bulgur, herbs and spices, then...
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Feta and orange tabouli
A fabulous main meal salad based on bulgur, generously flavoured with fresh herbs. It is best prepared ahead to give...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cranberry-strudel.jpg?resize=568,568)
Goat’s Cheese and Cranberry Strudel
An impressive centrepiece for a festive vegetarian meal, this crisp phyllo pastry ring is filled with mushrooms, hazelnuts, vivid, tart...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/onions.jpg?resize=768,768)
Lamb and Sultana Stuffed Onions
Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/03/fresh_fruit_muesli.jpg?resize=768,768)
Fresh Fruit Muesli
Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried...