Tray-Baked Salmon
Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious bed of sliced tomatoes, eggplant and potatoes and served with a light lemon mayonnaise. If you like, serve with garlic bread.
Steak with puttanesca sauce
This is a really quick recipe for dressing up lean round steak. A gutsy tomato sauce, boosted with anchovies and...
Pizza slice
Everyone loves pizza and, made as a slice, it can easily be cut into squares and served as casual party...
Egg mayonnaise salad with smoked salmon
This variation on the classic egg mayonnaise salad uses little quail's eggs with a creamy yet light mayonnaise and yogourt...
Warm new potato salad with beets and pastrami
Beets add vivid colour to this lovely warm salad, and are combined with a light, low-fat yogourt and dill dressing....
Warm tuna, pasta and parsley salad
This is a simple and delicious pasta dish that is just as good served hot as it is cold. It...
Sardine, tomato and olive pasta
Brilliant for a midweek meal, this punchy pasta dish uses heart-healthy oily fish with a mixture of popular deli foods...
Tray-baked salmon
Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious bed of sliced tomatoes, eggplant...