Event: It’s all about you!

I’m looking forward to presenting two lunchtime events today at Toronto’s First Canadian Place with editor-in-chief Bonnie Munday and Best

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I’m looking forward to presenting two lunchtime events today at Toronto’s First Canadian Place with editor-in-chief Bonnie Munday and Best Health nutrition consultant Sue Mah. We’re sharing tips from the May issue on how to love your body, from shopping for new spring trends and starting a walking plan to giving your pantry a makeover.

Whether you’re able to come to the event or not, that’s no reason not to take time for yourself this week! Here are some of the stories we’re talking about. Let us know what you think.

6 moves for strong, sexy shoulders
The truth about clothing sizes
Our best healthy walking tips
Staff tested: The best new spring running shoes
6 reasons to love your body