Best Health Magazine Canada

Greek Salad with Barley and Chicken

CourseDinner, Lunch
CuisinePoultry, Salads, Vegetables

Servings

4servings

Servings

4servings

Ingredients

2cups pearl barleycooked as per package directions and cooled
1cup cherry tomatoeshalved
1/2cup yellow peppersdiced
1/2cup cucumbersseeded and diced
1/2cup red onionsdiced
1/4cup black olivespitted and halved
1/2cup light feta cheesecrumbled
3tbsp lemon juice
Small handful oregano
Small handful parsley
2tbsp extra virgin olive oil
250g cooked chicken breastshredded
Salt and pepper

Instructions

In a medium bowl, toss together all ingredients (except salt and pepper) to combine. Season to taste.

Recipe Notes

Per serving: 355 calories, 19 g protein, 14 g fat (3 g saturated fat), 40 g carbohydrates, 11 g fibre, 37 mg cholesterol, 370 mg sodium