Servings | Prep Time |
4servings | 20minutes |
Cook Time |
1hour 20 minutes |
|
|
Per serving: 611 calories, 36 g protein, 24 g total fat, 4 g saturated fat, 128 mg cholesterol, 63 g total carbohydrate, 20 g sugars, 5 g fibre, 368 mg sodium
Eaten without the skin, chicken is low in fat and the fat it does contain is mostly unsaturated.