Servings | Prep Time |
4servings | 10minutes |
Cook Time |
30minutes |
|
|
Variations: The smoked trout can be replaced by canned tuna or salmon. Quail’s eggs make a pretty alternative if they’re available, use 4 quail’s eggs to replace the 2 hen’s eggs and boil for 2-3 minutes. Cut in half.
Each serving: 24 g protein, 15.5 g fat of which 3 g saturates, 66.5 g carbohydrate, 8.5 g fibre, 527 Calories