Servings |
4servings |
|
|
Per serving: 296 calories, 10.5 g total fat, 1.4 g saturated fat, 6.2 g monounsaturated fat, 2.1 g polyunsaturated fat, 7 g carbohydrate, 43 g protein, 77 mg cholesterol, 3 g fibre, 69 mg calcium, 126 mg magnesium, 236 mg sodium, 296 mg potassium, 4 mg vitamin E