Cinnamon banana caramels variations:
*Instead of yogurt, you could use reduced-fat ricotta cheese or reduced-fat cream.
*Try chopped peaches or nectarines, or a mixture of summer fruits, prepared the same way. Plums, rhubarb, cherries and raspberries can also be used, but these fruits are best if they are lightly stewed in a minimum amount of water until tender, then cooled, before the yogurt topping goes on.
Per serving: 247 calories, 6 g protein, 6 g total fat, 4 g saturated fat, 23 mg cholesterol, 43 g total carbohydrate, 40 g sugars, 2 g fibre, 52 mg sodium