These Trendy Ankle Weights Will Transform Your At-Home Workout

It's no wonder these weights (which can also be worn on the wrists) are everywhere right now. Here are the best ways to use them.

Can a Weighted Blanket with Cooling Tech Help Me Sleep (and Not Over-Heat)?

I tried a weighted blanket with cooling tech to see if it could soothe my pandemic anxiety.

We Found the Absolute Best Pyjamas to Keep Cool at Night

These techie pjs from a Montreal company work like active wear.