Wellness

Canadian scientists are revolutionizing patient care and research knowledge'as these four exciting medical advances make abundantly clear

I didn’t realize that headaches and muscles spasms might be symptoms of cardiac arrest. And neither does the majority of

Race, relay and learn ' we've got a lot of health events going on

We're North, but we do a lot outdoors ' come out to these events if you think you can keep...

Join us for a midnight run you'll never forget

If you’ve ever tripped over a child’s toy, slipped while scrubbing the tub or skated down an icy sidewalk trying

Discover the eco and health benefits of hanging laundry out to dry

These eight predictors of attractiveness affect how others see you'and how you see yourself

Toss in a little green and sex can be good for the planet, too

Mindfulness has enabled this 35-year-old to stay calm, despite a debilitating endometriosis diagnosis

Weight Watchers helped this Laval mom tackle her emotional eating

Wine and other alcoholic drinks are either touted as a cure-all, or something to skip altogether. Best Health sorts out...

Travelling in less developed parts of the world presents challenges that require vigilance during the trip

Have fun this summer while getting fit and toning up with our innovative plan

Running outdoors is great, but treadmills offer some surprising benefits

Run your way to a slimmer body, longer life and better mood

Use this primer and get running on the road to optimum fitness

Follow these steps to give a mind-blowing massage

Our homes and garden are our last refuge from the stresses of the world, but they are not always safe...

With vaccines, antibiotics and the penchant for cleanliness, a germ just doesn't stand a chance. This means the immune system...

Today's wall coatings offer style with fewer harmful emissions

A new blood test helps gauge your ovarian reserve

5 things every woman should know to get the most out of her workouts

Eight questions from Canada's top life coaches to help you get your life on track

The Globe and Mail’s work blogger, Craig Silverman, has a post today about surviving the office gym. His rules aren’t

Get inspired by these real-life success stories

Is it time to give toxic relationships a spring cleaning?

Here are 10 easy lifestyle changes to reduce your risk of getting cancer

Get an insider's peek at our Best Health launch celebrations