How Your Cholesterol May Be Rising While You Sleep
Sleep apnea doesn't just make you snore loudly, feel perpetually sleepy, or even gain weight. Now it looks as if...
5 Natural Ways to Lower Your Cholesterol
For healthy arteries, you'll need to lower your LDL level, and also try to boost your HDL level. Here are...
What’s a healthy HDL cholesterol level?
So much of health is about decreasing stuff, but with healthy cholesterol (HDL) the opposite is recommended
4 foods that raise your cholesterol
What you eat affects cholesterol and other fats in the blood. Avoid these foods to keep your cholesterol in check
6 new and surprising findings about cholesterol
These latest findings could change the way we look at cholesterol
The worst fats for high cholesterol
These fats increase the risk for heart disease, and that's only the beginning. Here's more on why saturated and trans...
Myths and truths about cholesterol and your health
Here are some common misconceptions about cholesterol and the truth behind them
4 fatty foods that are good for cholesterol
Not all fat is bad for you. These four types of fatty foods actually help lower your bad cholesterol levels...
4 foods that boost good cholesterol
These four super-foods increase your levels of high-density lipoprotein (HDL) or "good cholesterol," which will help lower your risk for...
‘I reduced my cholesterol.’
How Carolyn Trono of Winnipeg reduced her cholesterol through simple lifestyle changes