Tout icon

13 Body-Positive Quotes to Remind You All Bodies Are Beautiful

These body-positive quotes may help you appreciate all bodies no matter their size, shape, or colour—even your own.

12 Things a Body Image Coach Wishes You Knew

Some of the best things to do to improve your body image have nothing to do with dieting or trying to...


I Never Struggled with Body Image—Until I Lost 36 Pounds

Losing weight didn't have as much of a positive effect on my body image as I thought it would. Here's...


Instagram’s Filter Ban and Why We’re So Obsessed With Our Faux Selves

Here’s what social media is doing to the self-esteem of young girls and what we all can do to cultivate...


This Young Woman Created a Body-Positive Community For Marginalized Youth

At just 22-years-old, Toyo Ajibolade is leading social change for female youth in her community.

Meet the First Nations Fashion Designer Set on Pushing Diversity in Canadian Media

Lesley Hampton joins forces with Canada’s new inclusive campaign, Every Woman.


Orange is the New Black’s Dascha Polanco Chats Confidence and #SelfLovery

The actress and body positive advocate shares her tips for boosting your confidence.

Owner of Swimco Reveals Why She’s Redefining the #SwimSuitModel

Fuelled by serving her customers, Lori Bacon is using the buying power of her growing company and decades of retail...


How This Body-Positive Influencer is Redefining the Postpartum Body

How Sarah, aka @thebirdspapaya, learned to embrace her stretch marks and loose skin after losing 100 lbs.


16 Epic Clap-Backs to Body Shaming

Get inspired to stand up against body shamers with these bold and brilliant comebacks from empowering celebs and everyday women.


12 Proven Ways to Boost Your Body Image in 10 Minutes or Less

It's hard to pull yourself out of a body-loathing funk, but our proven tips from experts will give your body...

I Never Struggled with Body Image — Until I Lost 36 Pounds

Losing weight doesn't always have a positive effect on your life. Here's how it has held me back, in ways...


Jordyn Woods Talks About Feeling Good About Her Body (& Why You Should Too!)

The model and body image activist (and Kylie Jenner bestie) Jordyn Woods shares why fitness and fashion are important for...


Why Vogue’s Ranking of Victoria’s Secret Model Bodies Is All Kinds Of Wrong

Someone had to do it, Vogue said about its story about Victoria's Secret bodies ranked. We rounded up the Internet's...


Dove Releases New Self-Esteem Stat And It Will Shock You

Dove Self Esteem Project brings awareness to how girls feel about themselves. Sometimes these numbers are tough to digest.


5 Celebrities Get Frank About How They Deal With Body Confidence

Rita Ora and Canada's own Tessa Virtue are just a few celebs sharing about the toll negativity can take on...

The Surprising Reason Kelly Clarkson Is More Than OK With Her Weight

Kelly Clarkson's weight is often talked about in gossip mags and social media. The star, however, is more than happy...


Does Kim Kardashian West Really Have Body Dysmorphia?

Kim Kardashian West says she has body dysmorphia. We break down what this mental health condition is and how it...


Real Housewife Roxy Earle On Sizeism, Beauty Ideals and Finding Motivation To Work Out

Real Housewives of Toronto star Roxy Earl has never shied from speaking her opinion, and she doesn’t hold back here...


TV Chef Shares How She Went From 8,000 Calories A Day To Dieting For The Red Carpet

Top Chef star Padma Lakshmi talks about how the show affects her body and why she's giving up worrying about...


Do You Want To Succeed? Don’t Focus On Your Self-Esteem.

It's human to be insecure. So why is self confidence so necessary? Find out how to handle your self-worth in...


People Are Looking At Beyoncé’s Post-Baby Pics All Wrong

Beyoncé posts her post-pregnancy pics on Instagram. And while some media is trying to say that she's doing a big...


The Straight/Curve Movie Wants To Change The World

Four models from the documentary film Straight/Curve share why the movie's message is so important – and how they hope it...


Don’t Call Rihanna – Or Anyone Else – Thick

Is it a compliment? Is it an insult? Why women are reacting to being called "thick" and whether or not...

10 Body Image Questions With Beyoncé Dancer Akira Armstrong

Dancer, makeup artist and body-image activist, Akira Armstrong is making a big difference in the world. Find how she handles...


What We Can Learn From Ashley Graham’s Body Confidence

The supermodel bares it all in her latest fashion spread, and we break down why this is a huge deal...