4 Ways to Love Yourself
Good health starts with you. Here are 4 ways to love you and embrace better health
Understanding Risk Factors for Heart Disease
When it comes to preventing heart disease, knowledge is power
How Your Pharmacist Can Help You Manage Your Health
Dispensing and monitoring meds is just the beginning of what your pharmacist can do for you
Top Tips for Spring Allergies
Seasonal allergies make millions of Canadians miserable each spring. Take action with simple tips to reduce your exposure to allergens
How mood and anxiety disorders affect women
Despite high rates of mental illness in Canada, people are still reluctant to talk about it. Learning more about common...
The best time of day to take your medication
Taking your pills at the right time of day can make a huge difference in how well they work. An...
7 ways to stop a headache from growing
The moment you feel that telltale pounding in your head, don't give in to the pain. One of these seven...
5 risk factors for iron deficiency
Having low iron isn't always related to diet, and most women need to work to keep their iron levels up....
11 fun and easy ways to boost heart health
Is it possible for health and fun to go hand-in-hand? When it involves chocolate, yes. Check out these fun (seriously)...