Servings |
4servings |
|
|
Per serving: 198 calories, 6 g protein, 15 g total fat, 5 g saturated fat, 22 mg cholesterol, 13 g carbohydrates, 2 g fibre.
Change it up: Pear & Gorgonzola Salad
Instead of watermelon and nectarines, use 1 pound (500 g) ripe, cored, thinly sliced pears and 3 cups (750 mL) sliced ripe strawberries. Use 1 cup (250 mL) creamy Gorgonzola cheese instead of the feta. Include radicchio in the mix of salad leaves. Try using toasted walnuts or pine nuts in place of the toasted pumpkin or sunflower seeds.