Servings | Prep Time |
4servings | 20minutes |
Cook Time |
25minutes |
|
|
Per serving: 553 calories, 19 g protein, 24 g total fat, 4 g saturated fat, 57 mg cholesterol, 66 g total carbohydrate, 18 g sugars, 12 g fibre, 804 mg sodium
Peanut butter contributes protein to these veggie burgers, as does the wheat from the whole-wheat breadcrumbs. Peanut butter is high in fat, but this is largely in a healthy monounsaturated form. However, it is best to use a reduced-fat variety if you are watching your weight.