Servings | Prep Time |
4servings | 20minutes |
Cook Time |
45minutes |
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Cook’s tip: If you are preparing the soup ahead of time, add the cilantro yogourt just before serving.
Variation: For a spicy lentil and parsnip soup, stir in 1⁄4 teaspoon chili flakes with the spices and add 250 grams (1⁄2 lb) roughly chopped parsnips instead of the celery.
Each serving: 7 g protein, 7 g fat of which 2 g saturates, 17.5 g carbohydrate, 5 g fibre, 173 Calories