Servings | Prep Time |
6servings | 15minutes |
Cook Time |
1 3/4hours |
|
|
Per serving: 337 calories, 10 g protein, 8 g total fat, 2 g saturated fat, 110 mg cholesterol, 57 g total carbohydrate, 36 g sugars, 4 g fibre, 386 mg sodium
Milk provides calcium and phosphorus—both important for strong bones and teeth—as well as protein and many B vitamins.