Servings | Prep Time |
4servings | 10minutes |
Cook Time |
10minutes |
|
|
Per serving: 208 calories, 39 g protein, 5 g total fat, 1 g saturated fat, 117 mg cholesterol, 1 g total carbohydrate, 0.3 g sugars, 1 g fibre, 139 mg sodium
The oil extracted from sesame seeds is high in polyunsaturated fatty acids, which can help to prevent heart disease.