Servings |
4servings |
|
|
Serving size: 2 1/2 cups (625 ml): Calories 263, Total fat 21 g, Saturated 3.5 g, Monounsaturated 12.4 g, Polyunsaturated 3.1 g, Carbohydrates 12.9 g, Protein 7.3 g, Cholesterol 10 mg, Fibre 4.2 g, Calcium 193 mg, Magnesium 93 mg, Sodium 199 mg, Potassium 509 mg, Vitamin E 6.9 mg