Servings | Prep Time |
5servings | 25minutes |
Cook Time | Passive Time |
40minutes | 15minutes rising |
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Per serving: 350 calories, 19 g protein, 14 g total fat, 2 g saturated fat, 71 mg cholesterol, 36 g total carbohydrate, 12 g sugars, 6 g fibre, 280 mg sodium
Raisins, like other dried fruit, are a very good source of dietary fibre. They are also virtually fat-free and provide useful amounts of iron.