Servings | Prep Time |
4servings | 10minutes |
Cook Time |
15minutes |
|
|
Cook’s tip: Don’t use any of the Swiss chard stems for this recipe, only the leaves are needed.
Variation: If Swiss chard is not available, you can make this dish using fresh spinach leaves, washed and torn into large pieces. Cook the spinach in the same way as for the Swiss chard. For the best results, make sure to dry the leaves before cooking with them.
Each serving: 19 g protein, 8 g fat of which 1.5 g saturates, 44.5 g carbohydrate, 6 g fibre, 338 Calories