Shrimp & Feta Couscous
Servings
6servings
Servings
6servings
Ingredients
Instructions
  1. Heat canola oil in a large saucepan on medium heat. Add onion and seasonings. Cook until onions soften.
  2. Add tomatoes, vegetables and chickpeas. Cover and simmer until potato is cooked, 20 minutes.
  3. Meanwhile, place couscous in a large bowl. Stir in 1 cup (250 mL) boiling water. Cover and let stand five minutes.
  4. Meanwhile, cook shrimp in 1/2 tsp (2 mL) olive oil in a non-stick pan for three to five minutes.
  5. Fluff couscous with a fork and divide among plates. Spoon vegetables over couscous. Add four shrimp to each plate and top with feta and parsley.
Recipe Notes

Per serving: 296 calories, 14 g protein, 8 g fat (2 g saturated fat), 43 g carbohydrates, 7 g fibre, 42 mg cholesterol, 406 mg sodium