Servings | Prep Time |
4servings | 15minutes |
Cook Time | Passive Time |
20minutes | 30minutes marinating |
|
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Per serving: 356 calories, 13 g protein, 18 g total fat, 4 g saturated fat, 7 mg cholesterol, 36 g total carbohydrate, 7 g sugars, 8 g fibre, 160 mg sodium
Broiling or baking is a healthy cooking method for vegetables like eggplants, which can absorb large amounts of fat when they are fried. Adding a little Parmesan cheese to pasta dishes contributes useful calcium as well as a wonderful cheesy flavour.