In a small bowl, add sour cream, Dijon mustard, honey, fresh dill, water and lemon juice. Whisk together and season with salt and pepper to taste.
Salad
In a medium bowl, place onions, cooked beets, pear and a couple of tablespoons of the dressing. Gently fold together.
Divide washed spinach equally among four plates, and spoon beet mixture overtop. Drizzle with remaining dressing. Add equal amounts of cheese and beef to each plate and sprinkle with sesame seeds.
Recipe Notes
Per serving: 383 calories, 31 g protein, 21 g fat (9 g saturated fat), 20 g carbohydrates, 5 g fibre, 96 mg cholesterol, 438 mg sodium