Servings | Prep Time |
8servings | 20minutes |
Cook Time |
10minutes |
|
|
Per serving: 194 calories, 6 g protein, 3 g total fat, 1 g saturated fat, 94 mg cholesterol, 36 g total carbohydrate, 23 g sugars, 5 g fibre, 28 mg sodium
Passion fruit offers one of the highest fibre counts of any fruit. In addition, it supplies moderate amounts of vitamin C and riboflavin and the minerals potassium, magnesium and zinc.