Servings | Prep Time |
1large loaf (14 slices) | 10minutes |
Cook Time | Passive Time |
40minutes | 30minutes rising |
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Per slice: 106 calories, 4 g protein, 1 g total fat, 0.1 g saturated fat, 0 mg cholesterol, 21 g total carbohydrate, 0.3 g sugars, 4 g fibre, 175 mg sodium
Yeast is particularly rich in folate and contains a number of other B vitamins.
Source: Cook Smart for a Healthy Heart, Reader’s Digest Canada