Servings | Prep Time |
4servings | 10minutes |
Cook Time |
10minutes |
|
|
Per serving: 451 calories, 34 g protein, 17 g total fat, 4 g saturated fat, 76 mg cholesterol, 41 g total carbohydrate, 1 g sugars, 4 g fibre, 112 mg sodium
How can you tell when a pork chop is done? Near the end of the suggested cooking time, make a slit with a small knife in the centre of the chop. It’s ready to eat when the juices run clear, the meat shows just a hint of pink, and the chop is still juicy and tender. Pork is perfectly safe to eat at this stage.