Servings | Prep Time |
4servings | 15minutes |
Cook Time |
1hour |
|
|
Variation: Use the beef mixture to fill 4 large zucchini (about 200 grams/7 oz each). Halve them lengthwise and scoop out the centres with a teaspoon. Fill with the beef mixture. Arrange the zucchini in a baking dish, sprinkle with the cheese, then cover with foil and bake for 40 minutes. Remove the foil and bake for 10 minutes.
Per serving: 414 calories, 17 g fat (6.5 g saturated), 34 g protein, 25.5 g carbohydrates, 10.5 g fibre