Servings | Prep Time |
4servings | 25minutes + cooling |
Cook Time |
15minutes |
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|
Variation: Tzatziki is a mixture of yogourt, cucumber, mint and garlic. If you prefer, use reduced-fat hummus mixed with a little low-fat plain yogourt. Or, for a really low-fat dressing, combine 1⁄2 cup low-fat plain yogourt with 1⁄4 cup chopped fresh mint.
Each serving: 40 g protein, 26 g fat of which 9.5 g saturates, 53 g carbohydrate, 11 g fibre, 622 Calories