Servings | Prep Time |
4 | 25 minutes |
Cook Time |
40 minutes |
|
|
Per Serving
173 calories
7 g protein
5 g total fat
1 g saturated fat
0 mg cholesterol
25 g total carbohydrate
13 g sugars
7 g fibre
61 mg sodium
*By using deeply coloured vegetable ingredients like carrot juice and fresh or canned tomatoes as the basis for soups, you’ll be getting a wide spectrum of nutrients and far less fat and sodium than from purchased chicken stock. And you’ll also benefit from a number of potent, disease-fighting carotenoids, such as beta carotene and lycopene.