In a blender, combine yogurt, mango, psyllium, sweetener (if using) and ice. Blend on high for one minute or until the desired consistency is reached. Serve cold.
Recipe Notes
Per serving: 202 calories, 13 g protein, 31 g carbohydrates, 4 g total fat (2 g saturated fat), 14 mg cholesterol, 3 g fibre, 161 mg sodium.