Servings | Prep Time |
4servings (makes 8) | 30minutes |
Cook Time |
1hour |
|
|
Variation: Large beefsteak tomatoes can be filled with the same mixture. Slice a lid off each tomato (allow 2 per serving) and scoop out the seeds and core. The tomatoes do not need to be cooked in boiling water. Chop the cores and add to the lamb mixture with 1 finely chopped onion.
Each serving: 32 g protein, 18 g fat of which 7 g saturates, 36.5 g carbohydrate, 8 g fibre, 445 Calories