Servings | Prep Time |
4servings | 15minutes |
Cook Time |
25minutes |
|
|
Per serving: 404 calories, 45 g protein, 9 g total fat, 4 g saturated fat, 115 mg cholesterol, 35 g total carbohydrate, 3 g sugars, 8 g fibre, 275 mg sodium
Baking the fish in a parcel captures all the flavour and nutrients, and the fish stays deliciously moist.