Servings | Prep Time |
9cups | 10minutes |
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Per serving for 18 1/2-cup (125 ml) servings: 237 calories, 13.3 g total fat (2.5 g saturated fat, 5.7 g monounsaturated fat, 3.9 g polyunsaturated fat), 34 g carbohydrate, 4 g protein, 0 mg cholesterol, 7 g fibre, 94 mg calcium, 65 mg magnesium, 148 mg sodium, 226 mg potassium, 3 g vitamin E