Servings |
4servings |
|
|
Per serving: 447 calories, 21 g total fat, 5 g saturated fat, 10.7 g monounsaturated fat, 3.7 g polyunsaturated fat, 13 g carbohydrate, 50 g protein, 143 mg cholesterol, 3 g fibre, 62 mg calcium, 90 mg magnesium, 156 mg sodium, 1009 mg potassium, 3 mg vitamin E