Servings | Prep Time |
4servings | 20minutes + standing |
Cook Time |
20minutes |
|
|
Per serving: 69 calories, 2 g protein, 1 g total fat, 0 g saturated fat, 0 mg cholesterol, 12 g total carbohydrate, 1 g sugars, 1 g fibre, 108 mg sodium
Green peppers are an excellent source of vitamin C, important for maintaining the body’s immune system. Even though some of the vitamin C is destroyed during cooking, useful amounts still remain.