Servings |
8servings |
Passive Time |
1hour total |
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|
* Also try sliced peaches, pears, or apples, a mixture of sliced peaches and blueberries, a mixture of sliced apples and dried cranberries, a mixture of blueberries, blackberries, strawberries and raspberries.
Per serving for 8 servings: 225 calories, 9.8 g total fat (4.2 g saturated fat, 3.7 g monounsaturated fat, 1.1 g polyunsaturated fat), 32 g carbohydrate, 4 g protein, 42 mg cholesterol, 2 g fibre, 74 mg calcium, 24 mg magnesium, 243 mg sodium, 133 mg potassium, 1.8 mg vitamin E