Servings |
4servings |
|
|
Per serving: 427 calories, 34 g protein, 8 g total fat, 3 g saturated fat, 119 mg cholesterol, 55 g carbohydrates, 6 g fibre.
Swap & DropTM
To reduce the fat content of the above dish even further, use just 1/2 pound (250 g) pork and add 1/2 pound (250 g) firm tofu. Drain the tofu well and cut it into 1-inch (2.5-cm) cubes, then add them in Step 3 with the sugar snap peas and peppers. Add 1 tbsp (15 mL) light soy sauce with the broth.