More serving ideas:
‘ Instead of serving the drop scones with the crushed fruit, top each one with a dab of yogurt and a little jam.
‘ Apple drop scones: Stir 1 cored and finely diced sweet apple into the batter with a pinch of ground cloves. Serve the scones dusted with a little sifted icing sugar.
‘ Parmesan and herb drop scones: Instead of sugar add 1 tbsp (15 ml) snipped fresh chives, 1 tbsp (15 ml) chopped fresh oregano, and 2 tbsp (25 ml) freshly grated Parmesan cheese to the flour. Serve the drop scones topped with low-fat plain yogourt or cottage cheese and halved cherry tomatoes.
Each serving (4 scones) provides calories 152, calories from fat 18, fat 2 g, saturated fat 1 g, cholesterol 37 mg, carbohydrate 27 g, fibre 3 g, sugars 8 g, protein 5 g.
Choices per serving: Carbohydrate 1 1/2, Fat 1/2