Servings | Prep Time |
4 | 15 minutes |
Cook Time |
25 minutes |
|
|
Per Serving
398 calories
31 g protein
16 g total fat
3 g saturated fat
63 mg cholesterol
32 g total carbohydrate
13 g sugars
4 g fibre
735 mg sodium
*Corn is a useful source of dietary fibre (important for keeping the digestive system in good working order), and also offers potassium and folate.