Post-Workout Treat: Chocolate Peanut Butter Smoothie
Servings
1serving
Servings
1serving
Ingredients
Instructions
  1. Add all of the ingredients to a blender and blend until creamy and smooth, adding the teeniest bit of water if it has trouble blending.
Recipe Notes

Nutrients per serving: 662 calories, 36 g protein, 38 g fat (4 g saturated fat), 57 g carbohydrates (14 g fibre), 345 mg sodium

This recipe is excerpted from The Vertue Method: A Stronger, Fitter, Healthier You — in 28 Days by celebrity personal trainer and yoga teacher Shona Vertue. Available for purchase at Winners.