Servings | Prep Time |
6servings | 30minutes |
Cook Time |
20minutes |
|
|
Per serving: 198 calories, 4 g protein, 9 g total fat, 1 g saturated fat, 0 mg cholesterol, 26 g total carbohydrate, 19 g sugars, 3 g fibre, 97 mg sodium
Almonds are a good source of vitamin E, a powerful antioxidant that helps to protect against heart disease.